{"id":1171,"date":"2026-02-25T14:10:35","date_gmt":"2026-02-25T14:10:35","guid":{"rendered":"https:\/\/kennedymars.org\/kennisbank-item\/equipement-de-marche\/"},"modified":"2026-03-23T09:41:19","modified_gmt":"2026-03-23T09:41:19","slug":"equipement-de-marche","status":"publish","type":"kennisbank-item","link":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/","title":{"rendered":"\u00c9quipement de randonn\u00e9e"},"content":{"rendered":"\n<div class=\"ghostkit-grid ghostkit-grid-gap-md\"><div class=\"ghostkit-grid-inner\">\n<div class=\"ghostkit-col ghostkit-col-lg-12 ghostkit-col-1 is-layout-flow wp-block-ghostkit-grid-column-is-layout-flow\"><div class=\"ghostkit-col-content\"><\/div><\/div>\n\n\n\n<div class=\"ghostkit-col ghostkit-col-lg-12 ghostkit-col-10\"><div class=\"ghostkit-col-content is-layout-flow wp-block-ghostkit-grid-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"schoenen\">Chaussures<\/h3>\n\n\n\n<p>Les chaussures doivent r\u00e9pondre \u00e0 plusieurs exigences. Elles doivent \u00eatre d\u00e9j\u00e0 port\u00e9es, souples et confortables, sans \u00eatre trop serr\u00e9es. En effet, le pied gonfle l\u00e9g\u00e8rement apr\u00e8s un certain temps de marche. Des chaussures trop larges sont d\u00e9sastreuses, car le pied risque de glisser. Les irr\u00e9gularit\u00e9s \u00e0 lint\u00e9rieur ou un rev\u00eatement int\u00e9rieur ab\u00eem\u00e9 sont \u00e0 proscrire. Des semelles \u00e9paisses \u00e9vitent de sentir chaque caillou apr\u00e8s quelques heures. Les chaussures de sport conviennent tr\u00e8s bien tant quil ne pleut pas. Cependant, en cas de forte pluie ou de flaques deau, vous aurez rapidement les pieds mouill\u00e9s. Avec des pieds d\u00e9tremp\u00e9s, vous navez aucune chance. Le mieux est de choisir une bonne paire de chaussures de randonn\u00e9e.         <\/p>\n\n\n\r\n<div class=\"blink-block empty-space empty-space--medium \" ><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"sokken\">Chaussettes<\/h3>\n\n\n\n<p>Les chaussettes doivent \u00eatre s\u00e8ches, sans coutures ni reprises, et bien ajust\u00e9es. Retirez les peluches. Les plis sont fatals. Les zones dures doivent \u00eatre assouplies par frottement et p\u00e9trissage. Il est pr\u00e9f\u00e9rable demporter des chaussettes de rechange. M\u00eame si vous navez pas les pieds mouill\u00e9s, il est agr\u00e9able de pouvoir enfiler des chaussettes propres, par exemple \u00e0 mi-parcours.     <\/p>\n\n\n\r\n<div class=\"blink-block empty-space empty-space--medium \" ><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"kleding\">V\u00eatements<\/h3>\n\n\n\n<p>Les v\u00eatements doivent \u00eatre confortables et pouvoir  respirer . Les surv\u00eatements sont parfaits, \u00e0 condition quils ne soient pas en mati\u00e8re synth\u00e9tique. Selon les pr\u00e9visions m\u00e9t\u00e9orologiques, vous pouvez emporter des v\u00eatements suppl\u00e9mentaires contre le froid ou la pluie.  <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"ghostkit-col ghostkit-col-lg-12 ghostkit-col-1 is-layout-flow wp-block-ghostkit-grid-column-is-layout-flow\"><div class=\"ghostkit-col-content\"><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Que faut-il emporter pendant la marche ? Vous trouverez ici des informations pratiques sur les v\u00eatements, les chaussures et les autres \u00e9quipements de randonn\u00e9e qui vous seront utiles en chemin. <\/p>\n","protected":false},"featured_media":1172,"template":"","meta":{"_acf_changed":false,"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","ep_exclude_from_search":false},"kennisbank-thema":[35],"class_list":["post-1171","kennisbank-item","type-kennisbank-item","status-publish","has-post-thumbnail","hentry","kennisbank-thema-voorbereiding-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9quipement de randonn\u00e9e - Kennedy-Mars Sittard<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9quipement de randonn\u00e9e - Kennedy-Mars Sittard\" \/>\n<meta property=\"og:description\" content=\"Que faut-il emporter pendant la marche ? Vous trouverez ici des informations pratiques sur les v\u00eatements, les chaussures et les autres \u00e9quipements de randonn\u00e9e qui vous seront utiles en chemin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/\" \/>\n<meta property=\"og:site_name\" content=\"Kennedy-Mars Sittard\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KennedyMarsSittard\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-23T09:41:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/02\/KMS-voeten-verzorgen-e1774256860740.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1152\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/\",\"url\":\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/\",\"name\":\"\u00c9quipement de randonn\u00e9e - Kennedy-Mars Sittard\",\"isPartOf\":{\"@id\":\"https:\/\/kennedymars.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/02\/KMS-voeten-verzorgen-e1774256860740.jpg\",\"datePublished\":\"2026-02-25T14:10:35+00:00\",\"dateModified\":\"2026-03-23T09:41:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#primaryimage\",\"url\":\"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/02\/KMS-voeten-verzorgen-e1774256860740.jpg\",\"contentUrl\":\"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/02\/KMS-voeten-verzorgen-e1774256860740.jpg\",\"width\":2048,\"height\":1152},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kennedymars.org\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c9quipement de randonn\u00e9e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kennedymars.org\/#website\",\"url\":\"https:\/\/kennedymars.org\/\",\"name\":\"Kennedy-Mars Sittard\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/kennedymars.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kennedymars.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kennedymars.org\/#organization\",\"name\":\"Kennedy-Mars Sittard\",\"url\":\"https:\/\/kennedymars.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/kennedymars.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/03\/KMS-logo-color.png\",\"contentUrl\":\"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/03\/KMS-logo-color.png\",\"width\":848,\"height\":254,\"caption\":\"Kennedy-Mars Sittard\"},\"image\":{\"@id\":\"https:\/\/kennedymars.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/KennedyMarsSittard\",\"https:\/\/www.instagram.com\/kennedymarssittard1963\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c9quipement de randonn\u00e9e - Kennedy-Mars Sittard","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/","og_locale":"fr_FR","og_type":"article","og_title":"\u00c9quipement de randonn\u00e9e - Kennedy-Mars Sittard","og_description":"Que faut-il emporter pendant la marche ? Vous trouverez ici des informations pratiques sur les v\u00eatements, les chaussures et les autres \u00e9quipements de randonn\u00e9e qui vous seront utiles en chemin.","og_url":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/","og_site_name":"Kennedy-Mars Sittard","article_publisher":"https:\/\/www.facebook.com\/KennedyMarsSittard","article_modified_time":"2026-03-23T09:41:19+00:00","og_image":[{"width":2048,"height":1152,"url":"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/02\/KMS-voeten-verzorgen-e1774256860740.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/","url":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/","name":"\u00c9quipement de randonn\u00e9e - Kennedy-Mars Sittard","isPartOf":{"@id":"https:\/\/kennedymars.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#primaryimage"},"image":{"@id":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#primaryimage"},"thumbnailUrl":"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/02\/KMS-voeten-verzorgen-e1774256860740.jpg","datePublished":"2026-02-25T14:10:35+00:00","dateModified":"2026-03-23T09:41:19+00:00","breadcrumb":{"@id":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#primaryimage","url":"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/02\/KMS-voeten-verzorgen-e1774256860740.jpg","contentUrl":"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/02\/KMS-voeten-verzorgen-e1774256860740.jpg","width":2048,"height":1152},{"@type":"BreadcrumbList","@id":"https:\/\/kennedymars.org\/fr\/kennisbank-item\/equipement-de-marche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kennedymars.org\/fr\/"},{"@type":"ListItem","position":2,"name":"\u00c9quipement de randonn\u00e9e"}]},{"@type":"WebSite","@id":"https:\/\/kennedymars.org\/#website","url":"https:\/\/kennedymars.org\/","name":"Kennedy-Mars Sittard","description":"","publisher":{"@id":"https:\/\/kennedymars.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kennedymars.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/kennedymars.org\/#organization","name":"Kennedy-Mars Sittard","url":"https:\/\/kennedymars.org\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kennedymars.org\/#\/schema\/logo\/image\/","url":"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/03\/KMS-logo-color.png","contentUrl":"https:\/\/kennedymars.org\/wp-content\/uploads\/2026\/03\/KMS-logo-color.png","width":848,"height":254,"caption":"Kennedy-Mars Sittard"},"image":{"@id":"https:\/\/kennedymars.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/KennedyMarsSittard","https:\/\/www.instagram.com\/kennedymarssittard1963\/"]}]}},"_links":{"self":[{"href":"https:\/\/kennedymars.org\/fr\/wp-json\/wp\/v2\/kennisbank-item\/1171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kennedymars.org\/fr\/wp-json\/wp\/v2\/kennisbank-item"}],"about":[{"href":"https:\/\/kennedymars.org\/fr\/wp-json\/wp\/v2\/types\/kennisbank-item"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kennedymars.org\/fr\/wp-json\/wp\/v2\/media\/1172"}],"wp:attachment":[{"href":"https:\/\/kennedymars.org\/fr\/wp-json\/wp\/v2\/media?parent=1171"}],"wp:term":[{"taxonomy":"kennisbank-thema","embeddable":true,"href":"https:\/\/kennedymars.org\/fr\/wp-json\/wp\/v2\/kennisbank-thema?post=1171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}