{"id":1175,"date":"2026-02-25T14:09:33","date_gmt":"2026-02-25T14:09:33","guid":{"rendered":"https:\/\/kennedymars.org\/kennisbank-item\/laufen-in-der-dunkelheit\/"},"modified":"2026-03-24T13:13:14","modified_gmt":"2026-03-24T13:13:14","slug":"laufen-in-der-dunkelheit","status":"publish","type":"kennisbank-item","link":"https:\/\/kennedymars.org\/de\/kennisbank-item\/laufen-in-der-dunkelheit\/","title":{"rendered":"Laufen in der Dunkelheit"},"content":{"rendered":"\n
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Reflektierende Westen<\/h3>\n\n\n\n

Bei der Teilnahme am Kennedy-Mars oder am Swentibold-Mars erhalten Sie von uns am letzten Verpflegungsposten (ab ca. 19:00 Uhr) eine Reflexionsweste. Bitte ziehen Sie diese zu Ihrer eigenen Sicherheit an. Bei der Ankunft geben Sie die Weste selbstverst\u00e4ndlich wieder bei uns ab. <\/p>\n\n\n\n

Wir empfehlen Ihnen \u00fcbrigens, aus Sicherheitsgr\u00fcnden helle, vorzugsweise fluoreszierende \/ reflektierende Kleidung zu tragen.<\/p>\n<\/div><\/div>\n\n\n\n

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Abh\u00e4ngig von Ihrer Gehgeschwindigkeit ist es m\u00f6glich, dass Sie einen Teil der Strecke in der Dunkelheit zur\u00fccklegen. 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